All Episodes
Episodes
031. Juggling Life v Aligned Life
This week we have our first guest speaker; Ronni Athay! In this episode we discuss what life looks like as a juggling act vs what life looks like when you are living in alignment.
At the end of the podcast, I invite...
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030. Courage & Conviction
This week we discuss what courage is and how conviction always follows.Â
References: Albert Bandura, Carl Roger’s, Justin Sua
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029. Grace For Me Too
This week in the podcast we discuss how to offer grace to ourselves; something many of us struggle with.Â
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028. Captive or Freedom?
In this weeks episode, we discuss if your belief system is keeping you captive or offering you freedom for the life you desire to live.
I recommend the podcast “The Full Cup.” And Viktor Franklyn’s book: Man’s...
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027. Family
This week we discussed the topic of Family And how we can reframe our perspective on what it means to us.
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026. Program Launch! Wildly-Rooted.
This week I introduce my new program: Wildly Rooted.Â
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025. Grief
This week we discuss the topic of grief, what it is, how it feels, holding space for all the feels and what we can do.Â
Mentioned book recommendations:
The Gateway We Call Death by Russell M. Nelson
It’s Okay That...
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024. Planted and Nourished
This week we discuss the reality of being planted and nourished.Â
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023. Female Archetypes
This week we explore five of the female archetypes as a powerful tool to help us in our journey of self-discovery and personal growth!
References:
No Bad Parts by Richard C. Swartz
Carl Jung’s Archetype...
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022. What’s In the Dark?
This week we discuss depression. That thing no one wants to open up about and admit they are a member of the isolation club too.Â
We discuss key takeaways to help you form new patterns of living that support a...
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021. You Are Here
This week we explore the concept of being grounded in “You Are Here” on your roadmap of life.Â
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020. The Third Option
In this episode we discuss the third option that usually doesn’t exist and the massive effort and energy we put into forcing it into existence. What other possibilities might be available to us if we softened a...
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